Course curriculum

  • 1

    Day 1: Basic Instruction & Mantra

    • Morning

    • Afternoon

    • Slides
  • 2

    Day 2: Psychology + Meditation

    • Morning

    • Afternoon
  • 3

    Day 3: Somatic Experience + Yoga

    • Morning

    • Afternoon
  • 4

    Day 4: Seven States of Consciousness

    • Morning

    • Afternoon